Yes, that's right, I've decided to offer my recorded meditations and guided imagery for free on this website. In the work I do with clients and groups, I find that sharing the many benefits of meditation with others continues to be a great joy. My hope is that everyone who wants to learn to meditate and reap the benefits of a calm mind and body can do so no matter where they live, and no matter what their income. Even though the recordings were only $2.99, I don't want anything to stand in the way of you having these meditations. As soon as I can download the mp3 files to my website (it's a little trickier than I thought so I'm getting some help with this), they will be available to you for FREE. Breathe. Cherish each moment. Live in the present, as this time will never return. Be here now with the ones you love. With kindness, Carmen |
 |
|||||||
 
CategoriesAnxiety and PanicBasic Body Psychotherapy Depression Illness Mindfulness |
|
 |
|||||
    |
|||||||
