Upcoming Workshops
Women's Stress Reduction Workshop
TBA/Sept.-Oct. 2010: 4 sessions
Dates: TBA/Saturdays, Sept-Oct. 2010
Time: 10:30 am to 12 noon
Location: Convenient Dupont Circle Location
1908-A T St., NW, Washington, DC 20009
(at 19th and T Sts., NW, at intersection of Florida Ave, NW)
Cost: $200 for 4-session series
Description:
Want to find new ways to reduce stress and improve your well being?
Enjoy connecting and sharing with other women?
Learn effective, accessible methods for calming the mind, relaxing the body, and reducing stress and anxiety in this interactive, creative 4-session group for women.
Incorporating elements of meditation, Mindfulness Based Stress Reduction, guided imagery and expressive arts, these sessions will offer you new awareness and relaxation tools that are easily integrated into your daily life.
This group will be limited to 6 women participants.
Sign up to reserve your space! Call 202.210.9412 or email carmen@bodymindtranquility.com
Group Facilitators
Carmen Calatayud, LCPC
Carmen is a psychotherapist and workshop leader who uses body-mind approaches and expressive arts to help clients experiencing depression, anxiety, addictions and recovery, grief, and chronic or life-limiting illness.
Beth Parker MS, LICSW
Beth is a psychotherapist and professor at American University with 8 years experience using mind-body approaches to assist those experiencing chronic health problems, anxiety and grief.
Workshops/Presentations/Groups
I provide experiential workshops, presentations and support groups for businesses, organizations and community groups.
My topics include the following:
~Stress Reduction
~Anxiety
~Depression
~Grief and Loss
~Mind-Body Healing Approaches
~Creative Arts Therapies
~Life Transitions
Email carmen@bodymindtranquility.com or call 202.210.9412 to discuss your needs.
