Body Mind Tranquility
Washington, DC
Workshops
Workshops/Presentations/Support Groups
We provide experiential workshops, presentations and support groups for businesses, organizations and community groups. These workshops and presentations can be tailored for employees, clients or mental health professionals.
Our topics include the following:
~Stress Reduction
~Meditation for Better Health
~Befriending Anxiety
~Coping with Depression
~Grief & Loss
~Trauma & the Mind-Body Approach
~Addiction Treatment
~Alcoholism & Drug Addiction
~Suicide Support
~Mind-Body Healing Approaches
~Creative Arts Therapies
~Life Transitions
Email carmen@bodymindtranquility.com or call 202.210.9412 to discuss your needs so we can create the right workshop, presentation or group for you.
Upcoming Workshops
Somatic Expressive Therapy Workshop
DATE TBA
Description:
If you're willing to find new ways to reduce stress and expand your self-knowledge creatively, this workshop is for you.
This
experiential workshop will use elements of mindfulness meditation, body
awareness, expressive arts and movement to help you see your concerns
and emotions differently and empower you to move through them.
You'll
learn calming and creative tools that are easily integrated into your
daily life and begin to reclaim the wisdom your body has to offer.
This group will be limited to 12 participants.
Group Facilitators
Carmen Calatayud, LPC
Carmen
is a psychotherapist and workshop leader who uses body-mind approaches
and expressive arts to help clients experiencing depression, anxiety,
addictions and recovery, grief, and chronic or life-limiting illness.
Carmen is a poet and has a background in communications, including writing, editing, radio and voice-over work, and literacy advocacy.
Ricardo Villalobos, LPC
Ricardo
is a bilingual psychotherapist and workshop leader who uses
emotion-focused and mind-body approaches to help clients experiencing
depression, bipolar disorder, anxiety, chronic health problems, grief,
addictions and recovery, and career concerns. Ricardo has a background
in organizational development, human rights advocacy and multicultural
issues, and offers therapy in English and Spanish.