I provide individual psychotherapy for adults of all ages.

During our first session, and as needed, we address your concerns and define your goals.

 

I specialize in helping you become aware of your thoughts, feelings and body so you can honor yourself, heal what hurts, and create healthy change.

 

We work together to recognize your strengths and move through what is standing in the way of living the life you long for.

Here are the modalities I use to facilitate change and healing, and help you connect to your mind, body and spirit:

I also use these techniques:

50 minute individual psychotherapy session: $125

Payment is expected at the time of the session, and I accept cash, check, and credit cards. I do not participate in health insurance plans or accept assignment of benefits, but you may file for reimbursement from your insurance plan.

 

I offer a sliding fee scale to clients who qualify. 

 

Please feel free to contact me with questions or concerns you have about fees, payment and insurance.

If you'd like to learn more about body psychotherapy and the connection between mental health and the body, here are some websites and articles to explore: